Showing posts with label
16 8 method
.
Show all posts
Showing posts with label
16 8 method
.
Show all posts
3.28.2022
Intermittent Fasting 2-Year Update | My SURPRISING Results
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Two years ago I decided I wanted to lose weight. I wasn't happy at my current weight and wanted to lose at least ten pounds. I decided...
3 comments:
11.08.2021
Intermittent Fasting What I Eat in a Day | 16:8 Method
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I'm sharing another Intermittent Fasting What I Eat in a Day video for you with two days of meals. I do the 16:8 method of Inte...
4 comments:
9.16.2021
Intermittent Fasting 18-Month Update | The Results are In
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Six months have passed since I did my Intermittent Fasting one year update and I have so much more to share with you. I'm dishing on ...
3 comments:
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