Welcome to The Chic Assignment for March, 2022 Before we begin, I would like to express my heartfelt support for the people of Ukraine and everyone who is affected by the war. I have been praying for your safety and for swift peace.   The Chic Assignment series is brought to us by The Chic Society,...

 Welcome to an all new What's for Dinner episode... This time we are looking at Blue Zone recipes. What are the blue zones? The Blue Zones are the five regions in the world where, statistically, people live the longest. They are identified as Sardinia, Italy; the islands of Okinawa, Japan; Nicoya Peninsula in Costa...

Welcome to The Chic Assignment Check-in for February.  We are exploring the music of Valerie Coleman, learning about Van Gogh's biography, journaling our gratitude and observing the birds. What fun it has been!  The Chic Assignment series is brought to us by The Chic Society, the private membership...

 I'm sharing ten "break fast" breakfast ideas and we are diving into the world of fasting teas in today's video.  I do the 16:8 method of intermittent fasting. I've been doing this for two years and have experienced the many health benefits this lifestyle has to offer. I typically break my fast...