I'm sharing a new Intermittent Fasting What I Eat in a Day in today's video.  I do the 16:8 method of intermittent fasting. If you haven't seen my two-year update, I highly recommend you check it out for my full experience. Disclaimer: This video and article are not intended to give health advice. If you...

 Two years ago I decided I wanted to lose weight. I wasn't happy at my current weight and wanted to lose at least ten pounds. I decided to try intermittent fasting after watching a few videos about it on YouTube (don't you just love YouTube?) I ended up losing over 30 lbs and returning to my weight from...

 In my first book, Lessons from Madame Chic, one of my favorite chapters discusses how we should live life as a formal affair. In today's video, we explore how living life as a formal affair can improve our health, style, and more.   1. Living a formal life helps you maintain a healthy weight  If...

  Homemaking to keep calm… Let’s explore that concept in today’s video.  Welcome back to The Daily Connoisseur. We use homemaking for many things: out of necessity, of course, but we often turn to it for other reasons. And in times of darkness and stress, we can alter our homemaking to accommodate...