Showing posts with label healthy breakfast. Show all posts
Showing posts with label healthy breakfast. Show all posts

3.22.2018

What I Eat for Breakfast | Jennifer L. Scott

5:41 AM 11 Comments


I'm sharing a typical week of breakfasts in our home. I like to eat a variety of breakfast foods: fruit, eggs, breads, oatmeal and yogurt/ cottage cheese.

This video shows a sample of what I might eat in one week. As the seasons change, so do my breakfasts... These really represent late winter/ early spring.


Turkey bacon, 1/4 blueberry muffin and cottage cheese with mixed berries


Poached eggs on whole wheat English muffin



Homemade yogurt and coconut granola with mixed berries. I use the EuroCuisine yogurt maker to make my yogurt. I will do a video on this in the future. Also, the granola recipe I truly love is from How Jen Does It.


Scrambled eggs with cheese on whole wheat English muffin with a blueberry banana chia smoothie


Cottage cheese with blackberries and a raisin energy bread bar


Coconut almond chia seed oatmeal with blackberries. You can see the recipe for this here.


Homemade heart-shaped waffles with mixed fruit and whipped cream. A perfect weekend treat!

I hope you enjoy today's video.

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Sivuonthuon L writes, "I loved this course Jennifer. It was affordable and an inspiration to push me to try to live debt free as well. Thank you!"


On Instagram
At Home with Madame Chic in Poland...

A post shared by Anna Dowgiert (@anusia_d) on




Comment of the Week
Thank you for all of your great comments on Monday's Rebounder Routine video. I was nervous to put the video up because exercising in front of other people is not my favorite thing to do :) But your supportive comments were very encouraging!

Christina M writes, "I loved this video. Thanks for sharing. I've never heard of rebounding, but I'm going to look into it. My kids would LOVE it. And . . . your backyard is gorgeous."

Thank you, Christina! I'm happy you enjoyed the video and am excited for you to try rebounding.


I would love to know... what do you regularly eat for breakfast? Which breakfasts featured today do you like the best?

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FTC: This is not a sponsored post. All opinions are my own. This post may contain affiliate links.

2.08.2018

Almond Coconut Chia Seed Oatmeal | Slow Cooker Recipe

5:55 AM 8 Comments


I've been enjoying this slow cooker oatmeal several times a week this winter. There are many ways that you can customize it. I top the oatmeal with almond milk, brown sugar, flaked coconut and chopped almonds. You can also add chopped banana, and on special occasions, chocolate chips! It is very filling, so creamy, and super delicious.



Almond Coconut Chia Seed Oatmeal
seves 4

1 cup oatmeal (any kind will do)
4 cups water
1 Tbs chia seeds

Optional Toppings:
almond milk
brown sugar
unsweetened flaked coconut
chopped almonds
chopped bananas
(even chocolate chips)

Before you go to bed, place the oatmeal, water and chia seeds in your slow cooker. Mix. Cook on low for 8 to 9 hours in the slow cooker overnight. In the morning, mix the creamy oatmeal together. Add desired toppings and enjoy!


I hope you enjoy today's video.

On Instagram
Madame Chic in Russia...


Comment of the Week
Polly writes, "It was so fun for me to hear your story. I purchased your self-published book on the kindle way back when it first came out! I remember enjoying reading it while I was at my father's house in Charleston, South Carolina. I'd retreat to the guest room and read it in bed....very relaxing; I enjoyed the book immensely. I'm so happy that things have gone so well for you in the realm of writing and publishing, and I'm also happy to see how you give credit to One bigger than yourself, too!"

Thank you, Polly. I'm so glad you have good memories from reading the book. I always remember where I read my favorite books and it's so nice to revisit those memories.

I hope you all enjoy today's oatmeal recipe. I would love to know how you like to prepare your oatmeal. Do you have any tips or recipes for us? Let me know and your comment could be chosen as comment of the week on the blog. See you on Monday!

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FTC: This is not a sponsored post. All opinions are my own. This post may contain affiliate links.

10.16.2017

Healthful Carrot Muffins (Using Pulp!)

5:18 AM 5 Comments


Greetings Daily Connoisseurs,

I shot this video sharing my favorite muffin recipe before leaving for my trip. I hope you enjoy it!

For my birthday this year, I received a Vitamix blender. You know I resisted buying one of these for so long, but what a wonderful surprise to receive one as a gift! I have truly been loving it, making smoothies, soups and juices almost every day. The best thing about it is that it's easy to feed vegetables to my children (even the baby) because they love the juices and smoothies I make, even though they often contain kale, spinach and carrots!



I will frequently make a carrot juice with 1 cup water, 3 carrots and one apple. I like to keep a lot of the fiber in the juice, but I will also extract a lot of it too. I hate to throw the juice pulp away and waste all of that amazing fiber, so I researched a few healthful muffin recipes and modified them to come up with this one. These muffins are delicious. My children gobble them up and I love them too! I make a batch of these after making juice. They are so easy and I put them in the freezer. Just pull out the muffins you want the morning of. I hope you enjoy today's video.




Healthful Carrot Pulp Muffins

makes 12

Ingredients:
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
2 tablespoons butter, melted
1/2 cup honey
1 egg, beaten
1 teaspoon vanilla extract
1 cup unsweetened applesauce
1 cup carrot juice pulp (I use the leftover pulp from making my carrot apple juice in the Vitamix )

Preheat oven to 350 degrees F. Mix flour, baking soda, cinnamon and salt in a large mixing bowl. Mix in the melted butter, honey, beaten egg, vanilla extract, applesauce and carrot juice pulp. Mix well. Divide in muffin cups sprayed with baking spray or lined with muffin cups. Bake for 18 - 20 minutes. Serve warm with a dab of butter. Yum!


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Comment of the Week
Jennifer,
As I'm writing this i am again evacuated from my home in Northern California. The same thing happened two years ago. Our home is in danger from the wildfires. 14 families from my daughter's school have already lost their homes. I know at least half of these families personally. Your beach chat was a welcome distraction from my anxiety and grief. And I would like to say that I now have a different attitude toward housekeeping. Home keeping is a privilege not a chore. About homeschooling, if my children's schools don't reopen soon, we may be homeschooling again too. I love you too, Jennifer. Thanks for being your generous self!!
Warm best,
Alexandra


Hi Alexandra, I am praying for you and all of the families affected by the horrible northern California fires. I am glad that you and your family are safe. Thank you for your wonderful participation in the blog. I always look forward to your comments!

If you try these muffins, please let me know how you like them. Thank you for joining us today and I'll see you on Thursday for a fun family vlog shot in Shakespeare's home town.



Visit my Author Website

Facebook facebook.com/JenniferLScottAuthor

Twitter @JL_Scott

Instagram @dailyconnoisseur

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FTC: This is not a sponsored post. All opinions are my own. This post contains affiliate links.