1.24.2022

# dinners of the week # Intermittent Fasting

10 Days of Dinners | Intermittent Fasting

 


I often like to share "what I eat in a day" videos on YouTube... mainly because I love watching what other people eat in a day. Today, I'm doing a variation on that idea and sharing 10 dinners I recently enjoyed (plus a bonus meal).


When I say "dinner" I mean the biggest meal of the day. Sometimes that is lunch for me. I do the 16:8 method of intermittent fasting. I have breakfast at 9:00 a.m. and my last meal by 5:00 p.m. and then do not have anything to eat after that. 

Of course you can enjoy today's video whether you do intermittent fasting or not. Hopefully it gives you some inspiration on what to serve your own family for dinner. 


Disclaimer: This video is intended for entertainment purposes only and is not giving nutritional advice. If you are interested in intermittent fasting, please consult your doctor. 

I hope you enjoy today's video

News
๐Ÿ“ The Ten-Item Wardrobe eCourse is newly updated and back online with all new video, text, and new lessons. If you have previously purchased the ten-item wardrobe eCourse, you can access all of the new changes for free.

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Comment of the Week

Jerri G. writes, "Hi, Jennifer. Thanks for the wardrobe videos. I've been working on this for about three years. After making a few mistakes, I am getting closer to what works for me and my climate, (south Texas). I have become much more selective about what items make it into my wardrobe and I am also willing to wait if I can't find the right piece. This is quite a turn around for me and I find it liberating."

Hi Jerri, I'm so excited for you to start the ten-item wardrobe journey! It's a very liberating experience!

Thank you for watching today's video. I would love to know what your favorite dinners have been lately. Let us know and your comment could be chosen as comment of the week on the blog.


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5 comments:

Sheri said...

Really enjoyed this video! Very helpful in showing great ideas for dinners and portions on intermittent fasting! Thanks! More videos in lunches, breakfasts, and tea time with recipes, please!๐Ÿ™‚

Wenzday said...

What a fun video. Every plate laid out so beautifully. Yes, breakfast and teatimes would be great, too.

Mary said...

This is Mary. Enjoyed the video! It’s fun to see what other’s eat. Yes, videos on breakfast, lunch, tea time and more dinners would be great!

Aileen said...

Hi Jennifer, I used to subscribe to your blog but in 2020 I unsubscribed from a lot of things online. I would like to start receiving your blogposts by email again but I can't find where to subscribe to add my email to your list? I have 2 emails but I was receiving your posts at one of them.

The Daily Connoisseur said...

Thank you for your comments, ladies!

Aileen, unfortunately blogger has taken away the blogpost notifications by email. I am working to start a new newsletter and my team is moving the blog to wordpress. Please stay tuned and I will have an announcement soon on how you can submit your email again. Thank you! ~ Jennifer